Enhancing Change

Coaching, Hypnosis & NLP

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Goal Setting For Females

Posted on 8 April, 2016 at 1:50

Learn how Females and Males Brains are different where goal setting is involved, and how females should set their goals for effectiveness.

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How Big Is Your Why?

Posted on 5 April, 2016 at 10:40

To get traction on taking action towards your goals, you need a BIG 'Why'.... Why Change

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Sugar ... it's hidden everywhere

Posted on 15 December, 2015 at 16:35

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The cause of many side of effects when you stop smoking = sugar.

The cause of why you crave certain foods = sugar addiction.

Beware- Sugar is hidden in so many items.


Answering the FAQ - What if I can't be hypnotised?

Posted on 4 December, 2015 at 1:00

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My most frequently asked question is "What if I can't be hypnotised?". People have seen hypnotists at a stage show or on TV, and heard them say that someone cannot be hypnosited. This simply means the person wasn't willing to follow their directions. Only a few criteria is needed for hypnosis to occur. Most peopl...

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Successful change

Posted on 21 July, 2015 at 9:00

Successful change requires:



Winning Mindset & Why Change

1. List all of the reasons that you want to change. The benefits of the change and the long-term consequences of remaining as you are.

 2. Every night before you fall asleep, and each morning as you wake, spend a few minutes visualising yourself as if the change has already occur...

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